{"id":5758,"date":"2026-06-05T15:24:12","date_gmt":"2026-06-05T07:24:12","guid":{"rendered":"https:\/\/www.hkua.org.hk\/?p=5758"},"modified":"2026-06-15T13:01:19","modified_gmt":"2026-06-15T05:01:19","slug":"5758","status":"publish","type":"post","link":"https:\/\/www.hkua.org.hk\/?p=5758","title":{"rendered":"\u7b2c69\u5c46\u9ad4\u80b2\u7bc0\u6c34\u5e95\u904b\u52d5\u540c\u6a02\u65e5 \u2013 \u81ea\u7531\u6f5b\u6c34\u6bd4\u8cfd"},"content":{"rendered":"<h2>\u520a\u767b\u65e5\u671f2026\u5e746\u670811\u65e5<img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-5774\" src=\"http:\/\/www.hkua.org.hk\/media\/Fun-Day_2026_Banner-C-290x90_v4op_page-0001-1-2.jpg\" alt=\"\" width=\"1\" height=\"1\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-5771\" src=\"http:\/\/www.hkua.org.hk\/media\/Fun-Day_2026_Banner-C-290x90_v4op_page-0001-1.jpg\" alt=\"\" width=\"1\" height=\"1\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-5776\" src=\"http:\/\/www.hkua.org.hk\/media\/WhatsApp-Image-2026-06-11-at-18.33.55-1024x317.jpeg\" alt=\"\" width=\"474\" height=\"147\" srcset=\"https:\/\/www.hkua.org.hk\/media\/WhatsApp-Image-2026-06-11-at-18.33.55-1024x317.jpeg 1024w, https:\/\/www.hkua.org.hk\/media\/WhatsApp-Image-2026-06-11-at-18.33.55-300x93.jpeg 300w, https:\/\/www.hkua.org.hk\/media\/WhatsApp-Image-2026-06-11-at-18.33.55-768x238.jpeg 768w, https:\/\/www.hkua.org.hk\/media\/WhatsApp-Image-2026-06-11-at-18.33.55-1536x476.jpeg 1536w, https:\/\/www.hkua.org.hk\/media\/WhatsApp-Image-2026-06-11-at-18.33.55.jpeg 1600w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-5772\" src=\"http:\/\/www.hkua.org.hk\/media\/Fun-Day_2026_Banner-C-290x90_v4op_page-0001-1-1.jpg\" alt=\"\" width=\"1\" height=\"1\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-5774\" src=\"http:\/\/www.hkua.org.hk\/media\/Fun-Day_2026_Banner-C-290x90_v4op_page-0001-1-2.jpg\" alt=\"\" width=\"1\" height=\"1\"><\/h2>\n<p>\u7b2c69\u5c46\u9ad4\u80b2\u7bc0\u6c34\u5e95\u904b\u52d5\u540c\u6a02\u65e5 \u2013 \u81ea\u7531\u6f5b\u6c34\u6bd4\u8cfd\u5df2\u63a5\u53d7\u5831\u540d<\/p>\n<p>\u6bd4\u8cfd\u9805\u76ee: \u81ea\u7531\u6f5b\u6c34 Freediving<\/p>\n<p>\u6bd4\u8cfd\u65e5\u671f: 2026\u5e746\u670828\u65e5<\/p>\n<p>\u6642\u9593: 9am to 12pm&nbsp;<\/p>\n<p>\u5730\u9ede: \u5927\u74b0\u5c71\u6e38\u6cf3\u6c60<\/p>\n<p>\u8a73\u60c5\u8acb\u67e5\u95b1:&nbsp;<\/p>\n<p>&nbsp;<a href=\"http:\/\/www.hkua.org.hk\/media\/69th-FOS-Entry-Form-Freedivingv3.pdf\" rel=\"attachment wp-att-5318\">2026 \u81ea\u7531\u6f5b\u6c34\u6bd4\u8cfd-\u5831\u540d\u8868<\/a><\/p>\n<p>&nbsp;<a href=\"http:\/\/www.hkua.org.hk\/media\/2026-\u81ea\u7531\u6f5b\u6c34\u6bd4\u8cfd-\u7ae0\u7a0bv4.pdf\" rel=\"attachment wp-att-5318\">2026 \u81ea\u7531\u6f5b\u6c34\u6bd4\u8cfd-\u7ae0\u7a0b<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u520a\u767b\u65e5\u671f2026\u5e746\u670811\u65e5 \u7b2c69\u5c46\u9ad4\u80b2\u7bc0\u6c34\u5e95\u904b\u52d5\u540c\u6a02\u65e5 \u2013 \u81ea\u7531\u6f5b\u6c34\u6bd4\u8cfd\u5df2\u63a5\u53d7\u5831\u540d \u6bd4\u8cfd\u9805\u76ee: \u81ea\u7531\u6f5b\u6c34 Freediving \u6bd4\u8cfd\u65e5\u671f: 2026\u5e746\u670828\u65e5 \u6642\u9593: 9am to 12pm&nbsp; \u5730\u9ede: \u5927\u74b0\u5c71\u6e38\u6cf3\u6c60 \u8a73\u60c5\u8acb\u67e5\u95b1:&nbsp; &nbsp;2026 \u81ea\u7531\u6f5b\u6c34\u6bd4\u8cfd-\u5831\u540d\u8868 &nbsp;2026 \u81ea\u7531\u6f5b\u6c34\u6bd4\u8cfd-\u7ae0\u7a0b &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","ngg_post_thumbnail":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-5758","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/www.hkua.org.hk\/index.php?rest_route=\/wp\/v2\/posts\/5758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkua.org.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkua.org.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkua.org.hk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkua.org.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5758"}],"version-history":[{"count":0,"href":"https:\/\/www.hkua.org.hk\/index.php?rest_route=\/wp\/v2\/posts\/5758\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.hkua.org.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkua.org.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkua.org.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}